Crazy Bootcamp fun!

I’ve written about Sydney Cummings before, because I’m such a big fan. But, I felt compelled to write again because this bootcamp is, bar none, my favorite bootcamp workout EVER! It’s sports inspired and super fun. Best of all, I was positively dripping in sweat about 15 minutes into it!

2 exercises in each set, 4 sets each, all in sports-themed drills:

  • Soccer
  • Volleyball
  • Baseball
  • Hockey
  • Kickboxing

Enjoy!

Published by Kristen Marks Johnson

DAR member and history fan!

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